Guest: Stephanie Movahhed, Mindset & Business Coach
Laura is joined by Stephanie Movahhed, a mindset and business coach (she is also Laura’s coach). Stephanie spent the first chapter of her career developing frameworks, products, and teams at companies like Google and BCG. She frequently speaks about why we all have the potential for greater impact and influence if we can build and strengthen our mental fitness.
In this episode, Laura and Stephanie discuss some of the frameworks that Stephanie uses when coaching teams and executives. They also explore the meaning of influence and the importance of self-discovery. They discuss:
Defining what you truly want to influence effectively
Developing influence through empathy and curiosity
Using mental fitness to manage your thoughts and behaviors
Actionable steps for personal and professional growth
Connect with Stephanie Movahhed:
LinkedIn
Link to Stephanie's website
Connect with Laura Colagrande:
References: Stephanie mentions the Positive Intelligence (PQ) framework
Timestamps: (00:00) -- Intro (00:34) -- Defining Influence and Its Importance (05:55) -- How to Identify Your Ideal Outcome (11:36) -- The Role of Action and Designing What You Want (14:49) -- Empathy and Finding Solutions That Work for Everyone (20:30) -- Self-Command and Calmness in Effective Communication (24:18) -- Training Mental Fitness for Positive Influence (27:31) -- The Value of Group Dynamics in Professional Development (31:19) -- Self-Discovery and Growth
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